Workout at home: Some of the World’s Best Fitness Studios are offering Free Digital Classes

Now that we have more strict measures in place, we know many of you will be working out from home. But guess what! Some of the worlds top fitness studios (and one of our favourite homegrown studios, boOm) are helping out during the Coronavirus outbreak and offering up live stream and recorded digital classes so you can get in some great workouts at home. Get those endorphins up!

boOm

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Get boOm-style classes from the comfort of you own home. Our BoomBox and boOmcamp inspired classes will be available on our Instagram page throughout this week, with new workouts everyday with your favorite boOm instructors. . . While these workouts may be a different experience and format from our usual classes in the BOOM ROOM, the safety of our community is the number one priority. We hope these videos gives you a little taste of boOm from the safety of your home, while also helping you along on your fitness journey #thisisyournow #boomfam

A post shared by boOm® | Functional Fitness (@boomsingapore) on Mar 23, 2020 at 8:10am PDT

Our favourite boxing studio in Singapore, has closed their studios temporarily but will be offering up classes on IG Live and IG TV. New Boombox and boOmcamp workouts will be available daily.

Barry’s Bootcamp

Barry’s is hosting complimentary 20 minute classes on Instagram which will be saved on their IGTV for the next day. Follow them now and check out a sample class

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We miss our fit fam! Now, more than ever, it’s important to band together, support one another, keep our bodies moving, and stay connected. Tune in live @barrys twice tomorrow: once at 9am PDT as Barry’s CEO, Joey Gonzalez, and again at 12pm PDT as VP of Curriculum, Chris Hudson, lead us through 20 minute total body workouts. Bodyweight only. No equipment needed. 9am: Joey Gonzalez 12pm: Chris Hudson

A post shared by Barry's (@barrys) on Mar 16, 2020 at 7:47pm PDT

Orangetheory

30 minute workouts are available from Orangetheory. They’ve got some of their most popular workout instructors to record the videos. No special equipment is required, but instructors may have you use some things in the kitchen instead of weights. New classes are being released daily. Head to their YouTube channel for more.

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Missing your rower time? 🚣‍♀‍🚣‍♀‍🚣‍♀‍🚣‍♀‍ We’ve got you covered in today’s #OrangetheoryAtHome workout. WaterRowers for everyone! (Just kidding.) We all miss the total body workout that our WaterRower provides, so today we’ll focus on targeting all those muscle groups. Grab two gallons of water or two large water bottles to help with these exercises. If you’re really missing the rower experience, try swirling the water while you exercise. And, as always, hydrate! Click the link in bio a little later to view the full workout.

A post shared by Orangetheory Fitness (@orangetheory) on Mar 19, 2020 at 3:44pm PDT

24 Hour Fitness

Download the app and get access to their to their on-demand workouts and premium content for free during this period, Their programs include audio coaching and Les MIlls classes.

https://www.instagram.com/p/B-Icd02F8Ba/?utm_source=ig_web_copy_link

Rumble

One of our favourite boxing studios from the US is hosting classes on Instagram live (and will be saved for 24 hours). The workouts feature cardio and body weight workouts every morning. Check out their Instagram feed for updates.

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@snoopozzyoz & @noahdneiman on neighborhood watch, making sure all the street dwellers are a proper 6 ft apart 👀 ⚠️ When they’re not patrolling, you can catch them on tomorrow’s 9AM EST IG Live workout >>> 45 very sweaty mins of Rumble-inspired boxing & bodyweight circuits #doyourumble #liveworkout #boxingworkout #athomeworkout

A post shared by Rumble (@doyourumble) on Mar 24, 2020 at 4:37pm PDT

Lululemon

Yoga, meditation, anywhere workouts, and self-care tips will be free and available on Lululemon’s IGTV and youtube channel.

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We love our ambassadors and know you do too. That’s why we’ve created the lululemon Ambassador Relief Fund—a $2 million global relief fund to help support store ambassadors through these challenging times. Learn more at the link in bio. #thesweatlife

A post shared by lululemon (@lululemon) on Mar 24, 2020 at 4:55pm PDT

Nike Training Club

Free 15, 30 and 45 minute workouts are available on the app. Most of them are equipment free and designed by Nike trainers.

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With love, Your Nike Family

A post shared by nike (@nike) on Mar 15, 2020 at 12:00pm PDT

Peleton

For the next 30 days, Peleton is offering up their app to new users for free. You don’t need a bike to get started, just a yoga mat. The Peleton app offers up meditation, stretching, strength, yoga and so much more!

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Sometimes it only takes 10 minutes to change your day. We put together a list of the best 10 minute classes on the Peloton App–tap the link in our bio to check it out! Video via Member @katie_bubb #onepeloton

A post shared by Peloton (@onepeloton) on Mar 19, 2020 at 3:00pm PDT

Gold’s Gym

There are plenty of free digital workouts that will be available until the end of May. Download the app and get access to over 600 video and digital workouts.

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The health and safety of our Members and Team Members is always our top priority. We have made the decision to temporarily close all company-owned locations in the U.S. effective March 16, 2020 at 8 p.m. local time through March 31, 2020. We know many of you want to stay active and maintain your routines at this time, which is why we are providing a variety of free digital fitness options that can be done outside the gym. Check out goldsgym.com/anywhere (link in bio) for more information. If you have billing questions, please reach out to your local gym for more information. At Gold’s Gym we choose humanity with this decision. We’re stronger together and as a global fitness community and appreciate your support at this time.

A post shared by Gold's Gym (@goldsgym) on Mar 16, 2020 at 5:18pm PDT

*Main image sourced from Barry’s Bootcamp