Looking to step up your running game? A marathon is the perfect way to amp up your training and challenge yourself to new goals. Even…
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FITNESS
Having a hectic work week and need a bit of self-love? Damai Spa & Fitness Centre is just the spot. We recently discovered this chic…
Not exactly nailing your New Year’s resolution to hit up the gym? We get it. When life gets hectic it can be hard to find…
We’re going to let you in on a little secret: we’re borderline addicted to HIIT classes. For those who aren’t familiar, these high intensity interval…
